Allowing Your Self

Today was an opportunity to allow my perfectionism free expression: I helped a friend put up a curtain rail and curtains. This simple job, excellently executed, brought about big a change in his house.

I enjoyed the afternoon’s work.  I was conscious of my need for perfection. I thought of the last sentence from the previous entry: perfection is my expertise… I allowed it to express itself and I didn’t let it frustrate or annoy me, as it can sometimes do. Neither did I scold myself for wanting things to be perfect.

As is usually the case: give permission for something to happen and the intensity of the desire falls away.  The work was a lesson in how to relax with who I am, to realise the nature of my being, allow it to express itself, allow it to play. And to have some fun.

Do you like what you read?

You may also like these:

Heisenberg, Observation & Growth

On my homepage I write that personal development is a tough but rewarding journey. And so it is. The hard...

Focus on My Sensations

8.30 E&M 90 mins. The meditation went very well. By focusing on my sensations my mind remained very quiet, and...

Slow & Steady

I thought I might be able to summarise the essence of our first retreat in one blog post, but I’m...

Give Yourself Two Years

First comes the relief. Then, as the emotional fog begins to lift and calmness descends, there is clarity. With the...

Retreats & Reminders

Assuming there is a desire to learn in the way addressed in the previous post, what can we do? How...

Search

Menu