Knowing What is Good for Me

Thursday. One day away from the weekend and, not surprisingly, I feel good. A little tired but then again I am walking eight miles a day.

I’m trying to understand the difference between Mondays and Fridays. It will be interesting to note my feelings this Monday as I will be spending the weekend away from any women, which will challenge my script (TA).

If we are right about what is good for me (removing myself from the familiar situations of the past in which I triggered mothering instincts) then I should be okay. I also plan to do some decorating this weekend which will help to boost my self esteem.

My back and general physical health are very good at present. I feel the connection between independence and emotional and physical strength. An improvement in any of them leads to an improvement in at least one of the other two.

Physical strength. Emotional stability. Independence