Monday morning and I feel good. Spoke to Karaj and he made it clear that I need to keep my focus in order to achieve. This means being with myself.
After spending time among other people it may take a day or two to become centred again, but once I am focused I can achieve things and enjoy myself as I did this weekend.
Returning to my home town, (which I do quite regularly) is a return to my childhood – a return to Child (ego state)! No wonder I feel lousy after a visit there. Important insight.