Breathing in I calm my body
Breathing out I smile
Dwelling in the present moment
I know this is a wonderful moment
Thich Nhat Hanh (‘Peace is Every Step’)
Before I come to the event which tipped this whole sequence over the edge, there are a number of loose...
The first step was the abandonment of our video projects. We’d had big plans: 37 videos for the Instruction Manual,...
The following list comprises Thich Nhat Hanh’s 15 Practical Ways To Find Zen at Work. I came across it a...