06.00 E&M. During my walk in the park I realised something about my observation skills. Sunil has said to me before that I can do it, I just don’t know that I can. The trick is to assume that I can and that my observations are accurate. What hit me this morning is that when I try to observe people I am looking outside for the clues when I should be looking inside. It is my feelings which provide me with the evidence. That is why it so important to observe myself in a peaceful state of rest, so that when that peace is disturbed I know exactly when and by how much.