6.00 E&M 60 mins. Good, disciplined exercise and very calm meditation (15 mins). When the alarm went I considered having a lie-in and even leaving the exercises until this evening. However, as soon I actually made the decision to get up, I immediately woke up and was ready. Important learning point: be decisive.
Karaj returned from London. It is an exciting time at the moment. Karaj has handed over more responsibility to me this week and we have a number of potential projects within the group – Kuldip has some ideas, so too does Robert, not to mention our book. We are going places and I feel remarkably at ease with it all. I am surprised because I feel so calmly assured about everything, which is infinitely preferable to the childish excitement I have felt in the past. A sign of progress.