Calmly Assured

6.00 E&M 60 mins. Good, disciplined exercise and very calm meditation (15 mins). When the alarm went I considered having a lie-in and even leaving the exercises until this evening. However, as soon I actually made the decision to get up, I immediately woke up and was ready. Important learning point: be decisive.

Karaj returned from London. It is an exciting time at the moment. Karaj has handed over more responsibility to me this week and we have a number of potential projects within the group – Kuldip has some ideas, so too does Robert, not to mention our book. We are going places and I feel remarkably at ease with it all. I am surprised because I feel so calmly assured about everything, which is infinitely preferable to the childish excitement I have felt in the past. A sign of progress.

Do you like what you read?

You may also like these:

Just Be the Best I Can Possibly Be

An early start – I did my exercises which I was very pleased about – and we went to the...

It’s What You Say, Not How You Say It

In the evening I talked with Karaj, bringing my weekend to an excellent close. I have realised that feedback of...

What Should I Write?

For people new to written reflection, the first question they often ask is, ‘What should I write?’ My answer is...

Outside & Inside

As explored in the previous two posts*, we need regular reminders in order to remain on track with the life...

The Value Of Things

The fee for the weekly seminars I’m planning will be donation-based. It means people will be asked to pay whatever...

Search

Menu