Taking Control & A Resolution
October 3, 2003
I must have slept well because I didn’t wake up once and never heard the alarm. I went for a short walk but could barely move. My back is stiff;
I must have slept well because I didn’t wake up once and never heard the alarm. I went for a short walk but could barely move. My back is stiff;
After breakfast, George and I made a start on his report to the head of his school. He wasn’t clear on the overall picture and when Karaj came he initiated
I did not get to sleep until about 02:00 last night despite going to bed early. After a planning meeting this morning, with Karaj and Simran, I did my exercises.
I had woken up yesterday feeling good physically and mentally. It was the best I have felt in weeks. Unfortunately, I woke up this morning in a very different mood:
Yesterday, on the final part of my journey to the house, I bumped into a very old friend, Will, with whom I had long since lost contact. It was lovely
Couldn’t sleep again last night. Not because of the pain, and not really because of any mental anguish. Just couldn’t sleep. Finally got off at about 03.30. Karaj talked about
For the second day running I slept until noon and then chatted with Karaj. We talked about cancelling the Wednesday Group (WSG) and just having Fridays and Saturdays. Then we
At midday Karaj and I chatted. He is under a great deal of stress with the responsibility of his work and the clients. We need to keep things ticking over
My day began at 09:00 with a planning meeting with Karaj. It finished at 03:00 after yet another of many conversations with him about my confusion surrounding my place in