In The Zone
In this post I take another look at my life according to three main areas of well-being: physical, mental and emotional. I last did this exercise nine years ago, and
In this post I take another look at my life according to three main areas of well-being: physical, mental and emotional. I last did this exercise nine years ago, and
The seminar was about the power of thought and how, by creating clarity for ourselves in everything we do, we can improve our lives in a very simple way. It
Establishing boundaries is a vital part of life. On the surface it looks to be more restrictive than liberating, but therein lies the paradox. Only when you set the boundaries
The men’s group started with a look at the games we have been playing. I concentrated on my exchange with Aubrey from yesterday morning. Talking about it, initially with Sunil
After a late night I had another lie-in. Two in two days. I felt a little tired and under the weather this morning. I spoke to Karaj and he said
I visited Maxine at the weekend and it seemed that, without talking it through, we both knew the boundaries. Karaj assures me that it was because I knew the boundaries.