In The Zone

In this post I take another look at my life according to three main areas of well-being: physical, mental and emotional. I last did this exercise nine years ago, and

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No More.

Someone once told me about a belief in the absence of proportionality. It means that whatever your action, no matter how small or insignificant it may seem, it changes everything.

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The List

What follows is a list of the most important and most helpful pieces from this blog. The list makes it easy for you to understand at a glance what is

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Why We Need Boundaries

Establishing boundaries is a vital part of life. On the surface it looks to be more restrictive than liberating, but therein lies the paradox. Only when you set the boundaries

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Be Humble

Simran was challenged in the lunchtime session. He had cornered Calvin and Shona by dumping his agenda items on them in the feedback session. He has nothing to say. No

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A Problem Shared

The men’s group started with a look at the games we have been playing. I concentrated on my exchange with Aubrey from yesterday morning. Talking about it, initially with Sunil

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Be the Boundaries

I visited Maxine at the weekend and it seemed that, without talking it through, we both knew the boundaries. Karaj assures me that it was because I knew the boundaries.

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