Compassion

Finding Common Ground

I am not one for courting controversy (not any more, at least) and have little interest in posting anything political or contentious online. My writings are, in some measure, influenced

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A Better World For Everyone

The world is increasingly in lockdown and life as we have hitherto known it is breaking down, yet my recurring thought amongst all the fear and uncertainty is that transformation

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Go Slower, Go Deeper

For a few weeks now, the pain of a swollen knee has induced a combination of caution and conscious, deliberate movement. More pain, for no obvious reason, and with no

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Take A Step & Keep Walking

In August, after I wrote ‘We Are Wonderful…’, I thought I’d continue to write about the issues touched upon near the end of that piece. I haven’t. I did some

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The Best Thing I Can Do…

Whenever a group of people find themselves working closely together, there will inevitably be friction. Left unaddressed, tempers boil over and people clash in ways they later, when calmness returns,

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A Shift Of Perspective

In the previous post, I talked about how it can take years for certain steps to be taken, even when things seem to be in place for progress to occur.

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Be Kind To Yourself

I wanted to write a piece on self-compassion, because it’s easy to overlook ourselves as we move through the world. Worse still, many of us are too hard on ourselves,

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