Meeting Myself Anew
December 31, 2022
This yearly review might turn out to be the final entry of this entire blog. [Actually, not quite.] If so, then I will have concluded this decades-long personal development project
This yearly review might turn out to be the final entry of this entire blog. [Actually, not quite.] If so, then I will have concluded this decades-long personal development project
This post is about how much we contribute to each other even though we may not realise we do. With our presence we can inspire people, lift their moods, reassure
The first time I complimented her she said, ‘Thank you‘. I asked her where she had learnt to react in such a way. She told me her father had taught
This post looks at some of the degrees of manipulative behaviour we exhibit in our everyday interactions, the comments we make, and the strategies we use; all of which are
I did not get to sleep until about 02:00 last night despite going to bed early. After a planning meeting this morning, with Karaj and Simran, I did my exercises.
During this evening’s session, Shona was being very negative about her world and herself. It’s tiresome. I know how she feels but there is a stubborn, energy-draining barrier she puts
I’m experiencing sharp pain in both knees. Pain in every step. I noticed that when I grimaced and wished an end to my suffering, I felt worse. This is the
Yesterday I struggled to get out of bed. I had thoughts about exercises but took no action. This morning, again, I lay in bed contemplating my exercises. My body is
It was great to see Martin and how well he is doing in sorting himself out. Here is a man who could quite easily go under with all the problems
09.15 E&M 40 mins. In the morning Francis talked again about the issue of his colleagues (subordinates) not talking to each other and expecting him to sort everything out for