Self-Doubt & Emergency Procedures

Once in a while I experience periods of self-doubt. They appear without warning, taint everything, strip me of my confidence, and make me question all that is important to me.

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Acceptance & Permission

The previous post was all about dealing with undesirable situations in a procedural way. This one looks at the flip side of that approach, suggesting that sometimes it is better

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Why We Need Boundaries

Establishing boundaries is a vital part of life. On the surface it looks to be more restrictive than liberating, but therein lies the paradox. Only when you set the boundaries

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Confidence & Self-Belief

Confidence is vital. In sport any competitor with confidence in their abilities will excel. In social situations it is a prized asset which allows those who possess it to move

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Be With People

Again, I started the day being very quiet; remembering my seriousness. It is a strength of mine. When I begin to get jokey it all too often gets out of

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Take Charge

07.20 E&M 40 mins. Feeling very tired today and not really with it. We were all given a lesson in taking charge this morning when the latest set of boards

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Playing With Confidence

Got up in time for breakfast in the pub and the rest of the day in the sports bar. We played cards and I noticed the difference between now and

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He Does it With Confidence

Had lunch with Karaj and Arun. Karaj explained that all the things he does, all the ideas he has are simply methods to create openings. He does not know which

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