Drivers

Already Perfect

Why is it that when I begin something, or even just contemplate beginning something, my mind immediately turns to thoughts of perfection? TA theory points to my Be Perfect driver

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Drivers

In Transactional Analysis, ‘drivers‘ are the behavioural patterns we unconsciously and repeatedly fall back on, particularly in times of stress. They are the elements which drive our behaviour. As with

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Despite My Tiredness

Karaj suggested I not be around for the Wednesday Group (WSG) because of Harriet. She will be challenged and may well try to score points, or get me to rescue

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Be More Forceful

Karaj and I chatted about me creating my own space away from him over the next 4-5 years. This means I am fully in charge and can create my own

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Just Follow Procedures

Exercised well again today, but the relaxed nature of the afternoon showed me my guilt. Somewhere I have the belief that work, achievement and results require effort and that I

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So Easily Sucked In

Shona phoned me to say that she would not be planting flowers today as we had agreed to do together. She was very apologetic and this took me back. It

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Preparing The Contracts

I woke up looking forward to the day. It felt like a special day for some reason. Harriet and Priya were late and I realised what I had done. Although

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What About What I Want?

My thoughts started to get negative today as I saw just how ‘please others’ I am. I go along with whatever’s going on around me rather than influencing it any

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Look At What I Want Before I Move

In this morning’s conversation with Karaj about the Manchester trip it came up that I have not been certain about going. Compare the certainty I have with trips to Germany.

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