Are You Still Breathing?
June 13, 2014
There were two occasions during the presentation, when the word breathe appeared on the screen. I had put it there for my own benefit, as a reminder for me to
There were two occasions during the presentation, when the word breathe appeared on the screen. I had put it there for my own benefit, as a reminder for me to
This week was the final session. The last in a series of nine workshops I have been running over the last six months with a team in Amsterdam. The main goal
We all talk to ourselves, whether in full conversations or just one-liners. The things we say can be destructive, corrective, empowering or belittling. Some are deliberate, whilst others are less
As we progress with our personal development, it is easy to think that things will be forever different, better, as a result of a breakthrough we have made. But we
This is a TA (Transactional Analysis) term and needs a little clarification because of the two approaches I have used: one in my journals (see this entry, from 11 years
Results should be measurable. This is always useful but not always easy. How do you quantify certain things? Wealth, possessions and number of friends are easily-measured units of success. But
I am still moving quickly between leaving and staying. Focusing on my body helps me to forget, but the feelings soon come rushing back. Can’t stay, can’t go. Fucked. I
I did not get to sleep until about 02:00 last night despite going to bed early. After a planning meeting this morning, with Karaj and Simran, I did my exercises.
My day began at 09:00 with a planning meeting with Karaj. It finished at 03:00 after yet another of many conversations with him about my confusion surrounding my place in
I had to be woken twice by Karaj. It is so hard to get up at the moment, and sleeping on the floor doesn’t help because upright is such a