In The Zone
August 31, 2020
In this post I take another look at my life according to three main areas of well-being: physical, mental and emotional. I last did this exercise nine years ago, and
In this post I take another look at my life according to three main areas of well-being: physical, mental and emotional. I last did this exercise nine years ago, and
The story I wrote about in Finding Common Ground was influenced by two things: something I tell my three-year-old regularly, and something about the polarity of argument I have learnt
The following list comprises Thich Nhat Hanh’s 15 Practical Ways To Find Zen at Work. I came across it a few weeks ago. Each point helps to create a new
It looked for a while as though the previous post would be the last for some time. The videos we had been working on came to an abrupt end within
The words came when she asked me how I wanted to be in the third meeting. We agreed on open, loving and calm. She wrote them on my hand because
During the whole episode, I was not the only one to question whether it is even possible to change oneself. It’s an obvious and natural question to ask when we
The anger turned to sadness, but still there seemed no way out. There was some shame, too, as there always is, because as hard as I work and as long
I was caught out again recently; dragged once more, over the course of two discussions, into the world of emotions. They are so unbelievably real at the time. There seems
When I began, there was no thought about making it beyond the first 100 days. However, the more I carried on, the more inevitable it became. Each milestone made it