Becoming More Responsible

In the morning I went to the launderette and for a walk in the park. As yesterday, I felt weak and hungry (from the fasting) but with no appetite. Spoke

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I Am My Own Foundation

8.00 E&M 60 mins. Good exercise. Day two of my 3-day fast. I had a breakfast of one slice of pineapple and some seeds, and then went for a walk.

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Seeking The Truth

6.30 E&M 60 mins. I had to drag myself out of bed this morning. I felt so tired and my back ached – I think I did too much sitting

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