Flow

Meeting Myself Anew

This yearly review might turn out to be the final entry of this entire blog. [Actually, not quite.] If so, then I will have concluded this decades-long personal development project

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In The Zone

In this post I take another look at my life according to three main areas of well-being: physical, mental and emotional. I last did this exercise nine years ago, and

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The Harmony Of Acceptance

As I wrote in Shared Experience, it felt like the other two had not changed in the intervening 16 years. I wondered whether I had changed at all. In their

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Get Out Of The Way

Karaj once told me a story of a man who was so convinced that a particular holy man could help him, that he searched far and wide for him. He

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The List

What follows is a list of the most important and most helpful pieces from this blog. The list makes it easy for you to understand at a glance what is

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Inhabiting The Silence

During a conversation this week about my desire to be quieter, a friend demonstrated the kind of action I associate with people who are in tune with themselves. Pausing for

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Make Yourself (Happy)

There is nothing unexpected about feeling negative when reflecting on who we are. It’s normal. It’s understandable. None of us are perfect, yet we live in a world which so

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Allowing Things to Evolve

06.15 E&M 80 mins. What a wonderful start to the day. I woke up not knowing where I was and then looked out of the large windows of our room

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I Can Do This

Went to Sunil’s for the day and had a wonderful time in his company. I felt relaxed as I had done when we met up for the Wales trip. He

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Friends

I arrived yesterday at the hotel in Brighton after a walk along the seafront. The others turned up in a trickle of people over the next few hours. It’s Ed’s

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