Focus

A Chance To Heal

Another workshop, another 4 hours spent concentrating on the body. Presence, was the first point on the flip-chart list. Another seven would appear during the course of the afternoon, as

Read More

Seeing The Gift

It happened because I got drawn into the concept of personhood; identifying with the veneer rather than with the stuff underneath. It’s okay that it happened because I saw it

Read More

The Silence Was Beautiful

Before leaving for the retreat, I reasoned that the silence might take a day or two to get used to. How wrong I was. Even in my initial distraction on

Read More

Focus It All Away

Life exerts such a guiding influence that, regardless of where we think we want to go, if we relax and engage with it in an open and trusting manner, it

Read More

Outside & Inside

As explored in the previous two posts*, we need regular reminders in order to remain on track with the life we prefer to lead and the person we wish to

Read More

The List

What follows is a list of the most important and most helpful pieces from this blog. The list makes it easy for you to understand at a glance what is

Read More

Talk To Yourself

Two of the most effective people I know talk to themselves. One prepares to leave the house by listing out loud what she needs to take with her; and the

Read More

TS 7 – Don’t Get Cocky

Whilst there are clear benefits of a certain level of self-confidence because it empowers us to take on things without fear of failure, or because it allows us to push

Read More

A Vision For My Future

This post is for me. They all are really, but as one period of my life reaches its natural conclusion, the intention behind this piece is to define my pathway

Read More

Search

Menu