Practice

A Toddler’s Mantra

The story I wrote about in Finding Common Ground was influenced by two things: something I tell my three-year-old regularly, and something about the polarity of argument I have learnt

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Go Further, Go Deeper

Written reflections inevitably lead to insights, and it’s easy to assume that the work has been done. But there is a depth to our discoveries which itself awaits discovery. This

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Relax Into (Your) Nature

I had the distinct feeling that it’s all about using simple movements to learn to relax. Every slight motion reveals imbalances in the body. Standing still, seeking to let go

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A Chance To Heal

Another workshop, another 4 hours spent concentrating on the body. Presence, was the first point on the flip-chart list. Another seven would appear during the course of the afternoon, as

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Forgetting & Remembering

The previous post was all about gathering the most useful prompts to remind me of what I want to be doing every day this year: Letting go and being empty.

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Mastering The Climb

The aim of this post is to record what I need to be doing to ensure that the life-changing events of last year do indeed change my life, rather than

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The Team & The Individual

The best thing you can do for your team is to work on yourself. If everyone does that, and people support each other in their respective development, the team will

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Five Years Later

When I began, there was no thought about making it beyond the first 100 days. However, the more I carried on, the more inevitable it became. Each milestone made it

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A Shift Of Perspective

In the previous post, I talked about how it can take years for certain steps to be taken, even when things seem to be in place for progress to occur.

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Take The Chance To Practise

Within every one of my professional interactions – whether retreats, workshops, or individual conversations – there comes a time when someone asks exactly how they are supposed to get around the

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