What Matters Is What I Do Now
The evening was spent planning the weekend. We wrote everything down on the flip chart so that everybody was clear what needed to be done and when to do it.
The evening was spent planning the weekend. We wrote everything down on the flip chart so that everybody was clear what needed to be done and when to do it.
07.30 E&M 55 mins. I still felt run down and tired today. Also, the pain and stiffness in my back is getting to me. I travelled to the house with
Overslept. At the house Karaj told me that this is to do with my emotional reaction to yesterday’s events. I felt doubly rebuffed because I had initially exaggerated my point
07.05 E&M 55 mins. A good workout but my head is filled with all sorts of thoughts from yesterday’s talk with Karaj. I am oscillating between rising to the challenge
06.30 E&M 65 mins. The exercises are going well and are proving to be beneficial both physically and mentally. Furthermore, I walked all the way to the house this morning
I have learned a great deal over the past few weeks and it’s almost as if I’m overwhelmed with information. I feel as though the old me is being picked