Beauty

Our Connection With Nature

We were only there for two days, but it took less than two seconds for nature to find its inevitable way to the core of my being. The experience moved

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The Nine Tiles

The core contents of this blog, distilled from the work I have done over the last 20 years, make up nine areas. Those areas, or Tiles as they are depicted,

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Let Go. Be Empty.

This collection of quotes from various posts (mostly from last year) are meant to serve as reminders in my daily practice of letting go, remaining in the emptiness, and experiencing

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It All Feels So Real

I was caught out again recently; dragged once more, over the course of two discussions, into the world of emotions. They are so unbelievably real at the time. There seems

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Tending Your Garden

Over the years it became overgrown.But it was cared for once,At the beginning.By others who loved and nurtured it. In time, it was left solely to me.I tended it but

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It’s A Game Changer

There was a definite shift during the retreat. I can’t say it happened in an instant, but it happened early on, and deepened each day. It grew out of the

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The Silence Was Beautiful

Before leaving for the retreat, I reasoned that the silence might take a day or two to get used to. How wrong I was. Even in my initial distraction on

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Effortless & Empty

After the challenge from the previous day, day four felt more normal as I became increasingly familiar with the state of pure awareness (or is-ness). I was never there for

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The Mandala Of Personhood

The first thought when I woke up on day two, was a realisation that I am attached to my identity. Just as with the previous day’s insight – everything is

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Deep & Profound Gratitude

It was a present from her. Five days at a silent retreat with Mooji. I cannot begin to describe how beautiful the whole experience was; how enriching and life-changing. All

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