It All Comes Down To This
October 14, 2013
When we forget the simplicity of it all, or we’re convinced there must be another way; when we are stuck, or frustrated by the lack of novelty, this is the
When we forget the simplicity of it all, or we’re convinced there must be another way; when we are stuck, or frustrated by the lack of novelty, this is the
I’m not a surfer, but I write this from Santa Cruz, California where surfing is everywhere. During my visit here to see a close friend, I read a book he
Breakthroughs can come at unexpected times, but what do you do while you’re waiting? What do you do when it feels as though whatever you are facing will go on
What are your goals? What is your purpose? Your vision? When you have answered those questions, the next step is to make everything about them. However, when you do, there
This post is for those of us in a hurry. It’s for the impatient ones among us who want results quickly. Easily. Now. It is a reminder that long-term change
My morning exercises get a regular mention in these pages. I have used them to highlight the benefits of discipline and routine; of doing something in awareness; and of pushing
Find whatever works for you and keep doing it. But be warned: it’s not as easy as it seems. In the beginning you are likely to see short-term results which
There is always another perspective. It makes no difference how we view what is happening to us, there is more than one way of seeing things. For example, when events
I joined a meditation course last month. Our teacher told us that meditation is not about sitting quietly with an empty mind. It’s about becoming aware of the thoughts our
That’s what he kept saying. The fastest man ever. “All day, every day.” The Olympic Games have come and gone, and the essence that remains is contained in those four