Meditation

Gravity & The Earth

I was already tired when I attended Tuesday’s Qi Gong class. I was in more pain than usual, too. I’d toyed with the idea of not going, but then I

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A Master’s Rules

The following list comprises Thich Nhat Hanh’s 15 Practical Ways To Find Zen at Work. I came across it a few weeks ago. Each point helps to create a new

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The Pendulum Swings

It looked for a while as though the previous post would be the last for some time. The videos we had been working on came to an abrupt end within

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When The Novelty Wears Off

The novelty has well and truly worn off my latest attempt to create a new habit. Six weeks ago it began with the intention to get up very early every

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The List

What follows is a list of the most important and most helpful pieces from this blog. The list makes it easy for you to understand at a glance what is

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Begin Again

This entry is an example of what I alluded to in the previous post about using the words of others to remind me of what I easily forget. Listening to

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You Think Too Much

People have been telling me for years. And they’re right, I do think too much. In the past, whenever it was pointed out to me, I felt a sense of

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Eyes Closed, Eyes Open

Following on from the previous post, ‘An Unconscious Strategy’, this piece looks at how we can make the world a better place and influence our evolution in the most positive

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Quietening The Mind

In the previous post I talked about how writing allows thoughts to surface which otherwise have little opportunity to make it to the daylight of our consciousness. Writing is our

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