Blog
Think Whatever You Want
I joined a meditation course last month. Our teacher told us that meditation is not about sitting quietly with an...
People’s Patterns
We assume people will change. We’ve watched loved ones suffer or complain. We’ve dealt with the consequences of a colleague’s...
Genes, Memes & Then What?
There are good reasons why we are all different. For a start, we have to be. Aside from the ‘wouldn’t...
Internal Dialogues
We all talk to ourselves, whether in full conversations or just one-liners. The things we say can be destructive, corrective,...
Meat & Potatoes
Inspired by the same friend who appeared in the post, A Moment of Beauty, and prompted by the recent journal...
Taking The Time To Listen
I have worked for a number of bosses: the workaholic who only ever looked up from his paperwork to find...
A Moment Of Beauty
There’s a grand piano in a library, in an airport. I haven’t seen it but I know it’s there because...
Gathering Evidence
We are not always who we think we are. All too often we allow those mischievous thoughts in our head...
All Day, Every Day
That’s what he kept saying. The fastest man ever. “All day, every day.” The Olympic Games have come and gone,...
Acknowledging Our Nature
We are not perfect. Far from it. We are able to love, create and nurture but we can also hate,...
Confusion
I remember clearly where I was the first time I was told that confusion is a good thing. I was...
Make Yourself (Happy)
There is nothing unexpected about feeling negative when reflecting on who we are. It’s normal. It’s understandable. None of us...