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Silent, Attentive & Aware

My relationship with Samantha has provided me with a great opportunity to develop. Certain things have happened which have caused...

Awareness of Mood

I am learning all the time. The past 5 weeks have opened my eyes to so much. This week I...

Allowing Your Self

Today was an opportunity to allow my perfectionism free expression: I helped a friend put up a curtain rail and...

Be Vulnerable, a Paradox & Perfectionism

Today is Friday and it shows in my mood. I am still very tired but I’m happy. Yesterday’s men’s group...

Think-Feel-Do, Clarity & Solitude

I awoke today feeling better. However, when I began to think about things, my mood changed to the painful numbness...

Not As Good As I Think I Am

I have learned a great deal over the past few weeks and it’s almost as if I’m overwhelmed with information....

And So It All Began…

Yesterday was a prime example of my emotions taking control. During the writing of my pre-contract assessment I became upset...

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