Blog
Where Am I?
This is where I am now; a reference point from which I can chart my progress: Physically I am getting...
Routine!
My back was painful over the weekend. I exercised moderately on Saturday and Sunday but I did not keep to...
Don’t Get Down, Get Busy
Today was a lonely day. I would have liked some (female) company. Just for somebody to hold. This would seem...
The Best Laid Plans…
Well, yesterday was as much of a failure as any learning experience can be. As soon as I met up...
Planning for a Night Out
I’m going out with Aubrey and some of his friends tonight. An opportunity to put a few things into practice...
Praise Myself
Some of my problems are rooted in my desire for people to like me. I’m not a desperate case but...
Borrowing from Physics
Today, like yesterday, I feel a little tetchy; intolerant of others. It’s not disruptive like it has been in the...
Writing, Progress & Gratitude
06.30 start – shower, exercises, breakfast and a steady walk to work. I’m feeling better than yesterday. I’m starting to...
Be the Boundaries
I visited Maxine at the weekend and it seemed that, without talking it through, we both knew the boundaries. Karaj...
What Happens When I Indulge?
If I don’t look after myself then I feel as though I need looking after, which is where the problems...
A Vision
A brief, afternoon discussion with Karaj and Kuldip about working together has helped me bring into sharper focus the thoughts...
Be Consistent
My weekend starts today with a visit back home. I shall spend a day there and return on Saturday evening....