Blog
Physical & Psychological
During this morning’s stretching exercises I felt a nerve pain as I was bending forward. This happens from time to...
Expectations
Expectations are troublesome products of the mind. To go into something with expectations is to set myself up for disappointment....
Take Care Towards the End
Despite trapping a nerve this morning during my exercises, I feel good. Halfway through the exercises I had a feeling...
Listen to Myself
Last night Samantha phoned. She’s given me a headache. I don’t have any physical pain but something about her is...
A Time & Place for Everything
The DIY work which Karaj and I did yesterday allowed me to exercise my ‘Be Perfect’ nature whilst at the...
Do More
It has always been a trait of mine to put things off. If I really need to do something then...
Respectful Giving
Had a good weekend. Better than expected. It was tiring because of the long journeys and some of the conversations...
Just Be the Best I Can Possibly Be
An early start – I did my exercises which I was very pleased about – and we went to the...
Navigating Our Way
Today Karaj, Kuldip and I drove to Edingburgh. Karaj asked me to navigate and I immediately felt the onset of...
Fractals
There were three occasions today when something happened (a spilt drink, a ringing telephone and a barking dog) which I...
Love & Compassion
Two days ago I read that one of the most important things in life is to be true to and...
Acknowledgment
One of the reasons I argued my principles so vehemently in the past was because I wanted people to see...