Attachment

Seeking The Truth

6.30 E&M 60 mins. I had to drag myself out of bed this morning. I felt so tired and my back ached – I think I did too much sitting

Read More

Complete Surrender

06.10 E&M 80 mins. Despite feeling very sleepy this morning, within ten minutes of beginning the routine I felt very awake, and the exercises went well. I arrived at the

Read More

Dying

06.30 E&M 100 mins. Dad phoned to say that Gran was still in hospital and not doing very well. He has not been doing very well either – his health

Read More

Let Go

No exercises this morning. It was too cold and I was too stiff from last night. Today we finished off our project in the loft. We hung the door, put

Read More

Winning & Losing

[This post records a successful attempt at non-attachment, using sport – specifically, football – as the focus. It occurred during the Euro 2000 football championship.] England lost their first game

Read More

Search

Menu