How Potent The Attachment
At 06:00 I got up to make breakfast for Simran before he went to work. Afterwards I went back to bed and noticed the attachment I had to the breakfast:
At 06:00 I got up to make breakfast for Simran before he went to work. Afterwards I went back to bed and noticed the attachment I had to the breakfast:
I talked to Karaj about his peace and agony in life. There is no escape from life and there are battles to face right until the end. No greater than
Yesterday evening we talked about transcending the negatives and positives. Rather than aim for equilibrium, from where I can be pushed and pulled towards the polarities of negative and positive,
07.00 E&M 50 mins. The exercises were a little difficult – my pain and my limping, for whatever reason, seem worse at the moment – and I felt a little
Men’s Group. We talked about how our script fucks us up. We split up into pairs and it was while talking to Ishwar that I realised just how much damage
I awoke with a splitting headache. I felt tired and run-down. However, I still managed to help Karaj put together the documents and the newsletters for this week’s course. I
A much better night’s sleep and a more comfortable day. More positivity exercises, less pain, but the numbness is worse – it has spread to my pelvic region. Fortunately only
A late breakfast followed by appraisal work with George, Sunil and Calvin. They chatted about the events so far and I typed them up. It was an effective session. Productive,
At the end of a productive and enjoyable day, I lay in bed and noticed my thoughts drift into the future. As they did, they took the rest of me
6.45 Exercises only. 20 mins. Woke up feeling much the same as yesterday. I attempted a few exercises which were okay, but the meditation was impossible because I simply cannot