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Complete The Picture

I attended a wedding last weekend. It was a wonderful occasion, as weddings so often are, and for two days afterwards I met and reflected on the whole event with

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It Begins With Awareness

Awareness is the beginning. It is the foundation upon which personal development is built. Significant self-improvement is only possible with self-awareness. This post has been written before, but I was

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Gathering Evidence

We are not always who we think we are. All too often we allow those mischievous thoughts in our head to rule. The voices which tell us we can’t when

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Make Yourself (Happy)

There is nothing unexpected about feeling negative when reflecting on who we are. It’s normal. It’s understandable. None of us are perfect, yet we live in a world which so

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What is Coaching?

Coaching means supporting someone in reaching their goals. The coach may or may not help define those goals but once they are set, it is the coach’s job to support,

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Attachment & Feedback

In this post I talk about my attachment to the first company logo I designed and how it took some direct feedback, followed by a little time for the feedback to sink in,

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Awareness Is The Key

‘Don’t try! I don’t want you to try. You just have to see what everyone else sees.’ This instruction was often heard during my training. Whenever we used the word

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I Just Need To See It

Karaj told me I’m thinking too much and that I can’t see what he can see in me. He explained the difference between the two of us: he knows what

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