Outside & Inside
April 20, 2018
As explored in the previous two posts*, we need regular reminders in order to remain on track with the life we prefer to lead and the person we wish to
As explored in the previous two posts*, we need regular reminders in order to remain on track with the life we prefer to lead and the person we wish to
Assuming there is a desire to learn in the way addressed in the previous post, what can we do? How might we create the learning pressure and supportive prompting which
One common and understandable conclusion we draw in this work is that ‘If I work hard enough I will rid myself of the issues I have. One day, I will
There are exceptions to every rule, but for most of the issues we face in life the answer is always the same: work on yourself. Whether you are angry with
The last word came from the audience. Having spent much of the seminar looking at why it is so difficult for us to let go – of words, thoughts, feelings,
First comes the relief. Then, as the emotional fog begins to lift and calmness descends, there is clarity. With the clarity comes a renewed sense of purpose, and in the
Every movement is a sign of the progress I’ve made. With every step I take, I can feel the difference. There is greater balance, greater control, and greater harmony than
I hardly ever look forward to going, but I’m always glad I went. My weekly yoga class awaits me every Tuesday with its store of frustration and disbelief. How is