Listen to Yourself
December 7, 2012
The answer came to me in an instant, but I couldn’t explain it or offer any evidence for it, so I kept quiet. I was sat in my meditation class.
The answer came to me in an instant, but I couldn’t explain it or offer any evidence for it, so I kept quiet. I was sat in my meditation class.
I joined a meditation course last month. Our teacher told us that meditation is not about sitting quietly with an empty mind. It’s about becoming aware of the thoughts our
On my homepage I write that personal development is a tough but rewarding journey. And so it is. The hard work and application necessary to work on ourselves is balanced out
I spent time this week reading my appraisals: 2-29 October 2001: the day my legs went numb, the operation and the recovery. What a period of my life. The pain
I felt very good this morning and on the way to the group I recognised the similar excitable attitude to the last group during which I had become progressively more