There were two occasions during the presentation, when the word breathe appeared on the screen. I had put it there for my own benefit, as a reminder for me to
It was the third day of his visit and the end of another productive day of silences, conversations, reading, writing and reflection. I had given the TA presentation in Amsterdam
There are times when even the best intention to succeed is not enough because events or, more commonly, emotions conspire against us. When that happens, it is worth remembering that
Two things are likely to happen as we progress with our personal development (actually, as we progress with anything). First we get excited, then we stop doing what worked for
When we forget the simplicity of it all, or we’re convinced there must be another way; when we are stuck, or frustrated by the lack of novelty, this is the
The final of the 200m at the World Athletics Championships in Moscow was won, predictably, by the best sprinter the world has ever seen. But the man in the next
What are your goals? What is your purpose? Your vision? When you have answered those questions, the next step is to make everything about them. However, when you do, there
Find whatever works for you and keep doing it. But be warned: it’s not as easy as it seems. In the beginning you are likely to see short-term results which
It was one of the most powerful questions I heard during my personal development training. We were always being told to verbalise whatever was going on inside, but not to