All Day, Every Day
That’s what he kept saying. The fastest man ever. “All day, every day.” The Olympic Games have come and gone, and the essence that remains is contained in those four
That’s what he kept saying. The fastest man ever. “All day, every day.” The Olympic Games have come and gone, and the essence that remains is contained in those four
Coaching means supporting someone in reaching their goals. The coach may or may not help define those goals but once they are set, it is the coach’s job to support,
This post looks at recent journal entries from 11 years ago to provide guidance about the process of personal development. In doing so the post offers reassurance that, although it
This is the stuff we carry inside of us. When we have it we don’t need persuading, we don’t need added incentives and we don’t need much by way of
It’s helpful to be able to predict what will happen in any given situation. We are aided in this by one simple rule. It doesn’t always apply and it is
As we progress with our personal development, it is easy to think that things will be forever different, better, as a result of a breakthrough we have made. But we
I went to see my counsellor again today. I have seen her a few times since my GP suggested I give it go, in an attempt to cope better with
I chatted with Karaj about about how I take inspiration from sport. Those who succeed follow the same procedures as are instilled here: determination, discipline, belief in the process, and
Yesterday was such a wonderful day. Everything flowed so well. There was no problem with any aspect of the day. The five of us seemed to move as one. If