Avoid All Negativity
The numbness has increased in all areas. It is most noticeable in my left heel and foot, my left leg at the back of the thigh and in the buttocks.
The numbness has increased in all areas. It is most noticeable in my left heel and foot, my left leg at the back of the thigh and in the buttocks.
I spent the afternoon preparing for the men’s group. It seemed strange, after the mammoth sessions we had in Sicily, that this session only lasted for five hours. The focal
I felt very good this morning and on the way to the group I recognised the similar excitable attitude to the last group during which I had become progressively more
Still feel pissed off with everything. Tonight is the men’s group and I would rather not be there. I have no enthusiasm for anything. Time to fight. Kuldip arrived first
I woke up feeling tired and fractious. I tried to hide it by singing. There is no need to do this. It must be so obvious to others that I
Another early-morning walk in the park, during which I experienced more of the feelings of freedom I have been having recently. The feelings are accompanied by memories of times from
Another great morning after a group session. Dev, Robert, Sunil and I shared breakfast and conversation together. I enjoyed a chat with Robert about language, in particular German, and how
I felt very tired this morning but when I met Sunil at 8 am my tiredness disappeared. I enjoyed every minute of our time together and, once again, everything flowed
Arrived at the house feeling good. My (a:) drive is still playing up and has been since yesterday afternoon – ever since I used one of Kuldip’s disks in it.
In his latest feedback on my appraisal (31 May–18 June) Karaj told me not to change my diet or my exercise routine so dramatically because such upheavals will almost certainly