Support

We Can Help Each Other

Yesterday, in the men’s group, the five youngers (Ishwar, Dev, Calvin, Sunil and I) came together to sort ourselves out. Karaj used Leon’s issue to highlight to us that we

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Ask Him How Far He Has Come

06.55 E&M 55 mins. In the afternoon I accompanied Calvin to his meeting with social services about his son. I benefited greatly from the meeting. I learned a lot about

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No Longer Who I Used To Be

09.15 E&M 40 mins. In the morning Francis talked again about the issue of his colleagues (subordinates) not talking to each other and expecting him to sort everything out for

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Live By Your Principles

11.30 E&M 60 mins. Robert phoned at 12.30 to say that he was running late and would pick me up at 13.10. As I waited I became more and more

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Male Energy & On Fire

Felt tired as we all met up at the house and I instructed the other men to keep an eye on me for the first couple of hours because I

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The Effectiveness of Feedback

I arrived at the house feeling tired and stiff. Together we (Karaj, Robert, Kuldip, Dev) finished the conservatory roof and tidied the house and garden in preparation for the women’s

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Silence & Quietness

Exercised and met up with Karaj before going to church (Dev, Robert, Kuldip, Karaj, Shona and me). I was distracted by the fervour of the preacher but took some useful

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Increased Connectivity

Received an early call from George. He had phoned Robert this morning too. Robert has received a divorce letter from his wife’s solicitors and had tried to contact both George

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An Appreciation of Support

I feel much better today – the headache has all but gone and my energy has returned. Spoke to Karaj who thanked me for all that I am doing and

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