TS 8 – Relaxation & Balance
June 2, 2016
There is a rhythm to life. There are always ups and downs – that’s how it is at every level of existence. One of the keys to being able to relax
There is a rhythm to life. There are always ups and downs – that’s how it is at every level of existence. One of the keys to being able to relax
Whilst there are clear benefits of a certain level of self-confidence because it empowers us to take on things without fear of failure, or because it allows us to push
This is an important concept because once you get it, it’s easier to relax: It’s the foundations themselves which are the foundations of success; and any structures you build on
The seminar was about the power of thought and how, by creating clarity for ourselves in everything we do, we can improve our lives in a very simple way. It
Although this seminar was about the importance of practice in order to make a breakthrough, it also focused on the benefit of understanding the process we go through. As we
It can be as simple as making a cup of coffee. That’s the procedure which one participant offered as an example of something he already does whenever he gets stuck
Dancing was a recurring theme during this seminar. One of the participants shared his story of learning to dance and how, over many years, he had learnt to trust in
On the afternoon of the first Tuesday Seminar, I sat in the sunshine outside my favourite café to prepare myself. I had my book with me and as I flicked