Blog
It Is What It Is
In 2001, during my recovery from back surgery, the physiotherapist explained, ‘You will have good days and you will have...
Infinity In A Box
One common and understandable conclusion we draw in this work is that ‘If I work hard enough I will rid...
Better Than Yesterday
There are a few barriers to personal development, but there is nothing in the external world which can compare with...
We Think We Know
We think we know, but we don’t. We think we have a good idea of how life should be –...
Reflection Of What’s There
Sitting on the train, I look at the people standing on the platform as they catch themselves in the darkened...
Rubbish At Meditation?
Whenever I talk to people about meditation, especially people who are new to it, I tell them I’m rubbish at...
Yes, It Is That Simple
We can be forgiven for thinking life is complicated. We can even make allowances for those who expect complicated solutions...
Think Before You Rescue
When we see someone struggling and we think we have the answer to their problem, it seems only natural, logical...
Already Perfect
Why is it that when I begin something, or even just contemplate beginning something, my mind immediately turns to thoughts...
Beyond The Noise
Beyond the enticing noise of experience and identity, there is a silent place of observation. A place without judgement or...
Expectations High & Low
This piece examines what happens when expectations are left to run their course, and how easily and unknowingly we are...
Worry, Love & Freedom
For some of us the act of loving seems to trigger a seamless transition towards worry that we may lose...