Blog
Make Peace With Your Truth
This is the second assignment from the course mentioned in the previous post. The session itself was entitled, Navigating Uncertainty,...
The Space Between Stories
As part of an online course, I have been prompted to share a personal example of the space between stories....
A Better World For Everyone
The world is increasingly in lockdown and life as we have hitherto known it is breaking down, yet my recurring...
It Was Never Just A Colour
Pink has always been my favourite colour. But for decades, paradoxically, it wasn’t. At some point in my childhood, I...
Choose To Change Your Mind
The exercise was straightforward, the instructions clear. We were given a warm-up scenario, and simply asked to agree or disagree....
Exactly Who I Am
It was a day of masks, fairy stories, and a contemplative walk in nature. A day of significant conversations and...
Just By Standing Still
I somehow felt better in myself this morning. More relaxed. There are a number of contributing factors – it’s Friday,...
A Childlike Curiosity
Immediately after posting the previous piece, I took to my mat again. My body was just as stiff and painful...
Gravity & The Earth
I was already tired when I attended Tuesday’s Qi Gong class. I was in more pain than usual, too. I’d...
Relax, Allow, Trust
Continuing the theme of trust from the previous post, this one is the result of a conversation with the same...
When Trust Is Present
Scrolling through the blog archive, I came across an entry called It’s What You Say, Not How You Say It....
Go Slower, Go Deeper
For a few weeks now, the pain of a swollen knee has induced a combination of caution and conscious, deliberate...