In The Zone
August 31, 2020
In this post I take another look at my life according to three main areas of well-being: physical, mental and emotional. I last did this exercise nine years ago, and
In this post I take another look at my life according to three main areas of well-being: physical, mental and emotional. I last did this exercise nine years ago, and
The world is increasingly in lockdown and life as we have hitherto known it is breaking down, yet my recurring thought amongst all the fear and uncertainty is that transformation
During a dedicated storytelling workshop we learnt that, according to Joseph Campbell, the journey of the archetypal hero has 12 distinct stages. Fascinatingly, every one of those stages is present
The previous five posts* show how it is possible to transform a difficult experience into a burgeoning source of learning and development. They also provide insight into the idea of
When faced with something we consider to be a mammoth task – and behavioural change can certainly fall into that category – it’s easy to feel daunted, or to find
As explored in the previous two posts*, we need regular reminders in order to remain on track with the life we prefer to lead and the person we wish to
It would seem to be part of human nature to ignore instruction manuals. Already too distracted by the shiny stuff of life, we think we don’t need them, and we’d
The last word came from the audience. Having spent much of the seminar looking at why it is so difficult for us to let go – of words, thoughts, feelings,
It has been an issue of mine for years. I am always trying to prove myself. Karaj highlighted it back in 2003, yet still I seem to be seeking confirmation