Fundamentally, personal development is simple: see clearly who you are; understand that (most of) your behaviour is conditioned; let go of what doesn’t serve you; and re-condition the self according
On the afternoon of the first Tuesday Seminar, I sat in the sunshine outside my favourite café to prepare myself. I had my book with me and as I flicked
The fee for the weekly seminars I’m planning will be donation-based. It means people will be asked to pay whatever they think the two hours has been worth for them.
In the days before I set off to spend a month in the sunshine, there was reluctance. I had booked the trip primarily out of need, rather than desire. Desire
There’s a woman who treads the pathways of the park where I take my morning walk. She pushes an old pram filled with bread and the treasures she finds in
Disembarking from a rush-hour train and racing to catch my connection, my haste dissolved in an instant – first mentally, then physically – as the thought expressed itself that, ‘I’ll
It shouldn’t be a surprise to learn that changing our patterns and habits can seem an arduous undertaking. It feels awkward and unnatural. And it’s tiring. But that is only
Nature is exquisitely and ingeniously lazy. She builds strategies into life in order to simplify her work. Brilliant really, because once those strategies are in place, she is able to
Confidence is vital. In sport any competitor with confidence in their abilities will excel. In social situations it is a prized asset which allows those who possess it to move
There are good reasons why we are all different. For a start, we have to be. Aside from the ‘wouldn’t the world be dull if we were all the same‘
