Too Much Pain
October 9, 2001
The pain is worse than ever this morning. My left heel feels like a solid block in my foot, the numbness in my legs is worse, my left calf muscle
The pain is worse than ever this morning. My left heel feels like a solid block in my foot, the numbness in my legs is worse, my left calf muscle
06.50 E&M 30 mins. Arrived at the house and read the latest feedback on my appraisal which seemed to be full of challenges for me. I felt a little disheartened
07.00 E&M 30 mins. Painful exercises but I feel better for them. At the house all I could do was lie down and rest, despite the good sleep I had
I woke up feeling tired and fractious. I tried to hide it by singing. There is no need to do this. It must be so obvious to others that I
Another 7am walk in the park – the first of four good walks today. I returned home, lay down for half an hour and then went to the launderette. While
In his latest feedback on my appraisal (31 May–18 June) Karaj told me not to change my diet or my exercise routine so dramatically because such upheavals will almost certainly
6.00 E&M 60 mins. I didn’t want to get out of bed but I did. At the house Kuldip arrived and we chatted about his weekend. As he talked I
06.30 E&M 60 mins. Tired and stiff. I felt as though I was just going through the motions and found it difficult to motivate myself. During breakfast I was aware
07.00 E&M 30 mins. At the house I had a session with Karaj and Kuldip. Kuldip communicated his irritation with me regarding the sarcastic comments I make to him. This
06.30 E&M. Spoke to Karaj about his latest feedback. We talked about me being firm with people. This resulted from my comments about Robert displaying his usual excitement for the