Without awareness much of our behaviour occurs automatically, unconsciously. When that happens we surrender control of our lives to our conditioning and to the patterns of behaviour which have been
There are times when we find ourselves in a bad mood and cannot fully explain why. Even when we think we know, we may not have the full story. But
A couple of my recent historical posts (see the related posts at the foot of this entry) have been about meeting my needs myself rather than being reliant on others
I must have slept well because I didn’t wake up once and never heard the alarm. I went for a short walk but could barely move. My back is stiff;
[This is the memo I wrote in response to my mood of the previous two days, as well as all the weeks and months of frustration prior to that period.
Two days ago Karaj and I discussed where we are. Neither of us is currently in the space to do anything. We are tired and in pain, so we took
Awoke feeling tired and short-tempered; fed up of being tired. Dev and Ishwar arrived at 09:00 and we sat together with Karaj. There were more discussions about Kuldip. We talked
I couldn’t get to sleep last night because of thoughts about Kuldip’s assault on me, yesterday. Karaj told me that if I hadn’t challenged him, then I would have fucked
Dev and George arrived and we all sat in the sunken garden discussing how Kuldip and Michelle lied in their feedback to Simran last night about his letter to his
