Habits

Nature Or Habit?

I was once asked how much of ourselves we can change. I responded that there are certain elements of personality which are not even worth trying to change. We are

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The Fork In The Road

It’s that point in the process of behavioural change, at which we are on the verge of laying down a new pathway. As we stand there, deliberating the fresh, untrodden

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I’ll Make It

Disembarking from a rush-hour train and racing to catch my connection, my haste dissolved in an instant – first mentally, then physically – as the thought expressed itself that, ‘I’ll

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Switching To Manual

It shouldn’t be a surprise to learn that changing our patterns and habits can seem an arduous undertaking. It feels awkward and unnatural. And it’s tiring. But that is only

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Back To Good Habits

Simran woke me up to tell me of a call he received this morning from Shona. I listened to what he had to say and then asked, ‘You woke me

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If Something Works…

Awake. Tired and very stiff. Had trouble sleeping last night – so much body pain. I felt short-tempered, but I welcomed people as they arrived for the men’s group. Priya

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Old Habits Are Dying

Karaj called from London to discuss the plans for today. There will be more visitors: Michelle, Harriet, Dev, Marian and the girls (Simran’s young sons). Shortly afterwards, Calvin phoned, asking

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Making Myself Wrong

Two days ago I had further cause to examine how I make myself wrong. I do it without thinking. It’s the reason I am reluctant to do anything. Despite the

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Monthly Feedback – October 2002

Karaj’s feedback to me for October: 01. Good support. Hard work. Still issues with personalisation. It is important that you give up personalising things, otherwise you are creating a lot

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