Nature Or Habit?
I was once asked how much of ourselves we can change. I responded that there are certain elements of personality which are not even worth trying to change. We are
I was once asked how much of ourselves we can change. I responded that there are certain elements of personality which are not even worth trying to change. We are
It’s that point in the process of behavioural change, at which we are on the verge of laying down a new pathway. As we stand there, deliberating the fresh, untrodden
Disembarking from a rush-hour train and racing to catch my connection, my haste dissolved in an instant – first mentally, then physically – as the thought expressed itself that, ‘I’ll
It shouldn’t be a surprise to learn that changing our patterns and habits can seem an arduous undertaking. It feels awkward and unnatural. And it’s tiring. But that is only
…and the chances are you won’t, if what you’re doing is changing your behaviour. To begin with, at least. But that’s okay because, as with so many things written in
Simran woke me up to tell me of a call he received this morning from Shona. I listened to what he had to say and then asked, ‘You woke me
Awake. Tired and very stiff. Had trouble sleeping last night – so much body pain. I felt short-tempered, but I welcomed people as they arrived for the men’s group. Priya
Karaj called from London to discuss the plans for today. There will be more visitors: Michelle, Harriet, Dev, Marian and the girls (Simran’s young sons). Shortly afterwards, Calvin phoned, asking
Two days ago I had further cause to examine how I make myself wrong. I do it without thinking. It’s the reason I am reluctant to do anything. Despite the
Karaj’s feedback to me for October: 01. Good support. Hard work. Still issues with personalisation. It is important that you give up personalising things, otherwise you are creating a lot