Love

Keep Clearing Your Path

I got married last month, and two days prior to the wedding I spoke with Karaj. He told me that our conversations over the preceding weeks had finally laid to

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In The Zone

In this post I take another look at my life according to three main areas of well-being: physical, mental and emotional. I last did this exercise nine years ago, and

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The Wisdom’s In The Body

Another session of body work brought me closer to understanding what I need to be doing. Together with the Qi Gong practice, which is still more sporadic than regular, I

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A Toddler’s Mantra

The story I wrote about in Finding Common Ground was influenced by two things: something I tell my three-year-old regularly, and something about the polarity of argument I have learnt

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Shared Experience

For the first time in 16 years, the three of us sat together and chatted. We hadn’t spoken in this constellation since I left my work with Karaj on New

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The Richness Of Not-Knowing

What if you abandoned everything you thought you knew, relinquished your beliefs, and became more acquainted with not-knowing? It’s not a commonly expressed idea, but every time I hear it,

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A Better World For Everyone

The world is increasingly in lockdown and life as we have hitherto known it is breaking down, yet my recurring thought amongst all the fear and uncertainty is that transformation

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Gravity & The Earth

I was already tired when I attended Tuesday’s Qi Gong class. I was in more pain than usual, too. I’d toyed with the idea of not going, but then I

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When Trust Is Present

Scrolling through the blog archive, I came across an entry called It’s What You Say, Not How You Say It. It addresses a small element of a much broader experience

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