Episode 3 opens with how easily the mind goes to work and how difficult it can sometimes be to resist the pull to go with it.
“…that is a choice we always have. Believe the constructs of our mind and immediately create a whole scenario around it with conflicts, confrontations, and emotional conclusions. Or calmly gather the facts, look at the evidence, consider the possibilities and choose to believe in the good in the world.“
There is also another choice for me to make – follow my inner journey or remain preoccupied with the external world and what I think is expected of me. Significantly, it looks at the effects family can have on us, introducing the concept of Script (from Transactional Analysis) – the idea that we decide very early on how we are going to live our life…