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Five Years Later

When I began, there was no thought about making it beyond the first 100 days. However, the more I carried...

Courage In The Darkness

Whenever I see something growing through a crack in the pavement, I remark on life’s incredible ability to flourish in...

A Shift Of Perspective

In the previous post, I talked about how it can take years for certain steps to be taken, even when...

Always Where We Need To Be

I finally read a book which has been on my bookshelf for more than two decades. I’ve dipped into it...

Update – One Week On

Just over a week has gone by since the end of the silent retreat. Initially, I had wondered how long...

It’s A Game Changer

There was a definite shift during the retreat. I can’t say it happened in an instant, but it happened early...

The Silence Was Beautiful

Before leaving for the retreat, I reasoned that the silence might take a day or two to get used to....

Effortless & Empty

After the challenge from the previous day, day four felt more normal as I became increasingly familiar with the state...

Observing From The Is-ness

Day three began with doubt and ended with laughter. The laughter had a purity to it. It arose in the...

The Mandala Of Personhood

The first thought when I woke up on day two, was a realisation that I am attached to my identity....

Everything Is A Distraction

What surprised me most about the first few hours, was how distracted I was. Having registered, found my room, and...

Deep & Profound Gratitude

It was a present from her. Five days at a silent retreat with Mooji. I cannot begin to describe how...

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