Go Further, Go Deeper
January 16, 2020
Written reflections inevitably lead to insights, and it’s easy to assume that the work has been done. But there is a depth to our discoveries which itself awaits discovery. This
Written reflections inevitably lead to insights, and it’s easy to assume that the work has been done. But there is a depth to our discoveries which itself awaits discovery. This
Another workshop, another 4 hours spent concentrating on the body. Presence, was the first point on the flip-chart list. Another seven would appear during the course of the afternoon, as
Halfway to this milestone I wondered what might happen if I exercised my mind as I had exercised my body during those first thousand days. Before I address how that
The best thing you can do for your team is to work on yourself. If everyone does that, and people support each other in their respective development, the team will
When I began, there was no thought about making it beyond the first 100 days. However, the more I carried on, the more inevitable it became. Each milestone made it
Using the same example as the previous post – creating a new habit of early morning exercise, meditation and writing – this post is a reminder of the benefit of
How easy is it to create a new habit? That depends on the habit. Bad ones are a breeze and can develop without us noticing. Good ones, on the other
As explored in the previous two posts*, we need regular reminders in order to remain on track with the life we prefer to lead and the person we wish to
Every movement is a sign of the progress I’ve made. With every step I take, I can feel the difference. There is greater balance, greater control, and greater harmony than