Let Go

There’s Beauty In The Detail

In this review of 2020 it becomes clear that not only is there beauty in the detail, there is also release. The more we explore and examine what arises –

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No Need To Prove Myself

Someone asked me what I do. I was hesitant at first, but engaged the question with a few lines of familiar introduction. Then someone else sat down between us, interrupting

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The Richness Of Not-Knowing

What if you abandoned everything you thought you knew, relinquished your beliefs, and became more acquainted with not-knowing? It’s not a commonly expressed idea, but every time I hear it,

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Choose To Change Your Mind

The exercise was straightforward, the instructions clear. We were given a warm-up scenario, and simply asked to agree or disagree. A line had been drawn down the middle of the

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Relax, Allow, Trust

Continuing the theme of trust from the previous post, this one is the result of a conversation with the same friend who inspired the entries, Inhabiting The Silence and Relax

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Trusting Love & Life

I began this review of 2019 with the impression that my resolution from last year had not lasted long. The more I reflected, however, the more I saw that its

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A Chance To Heal

Another workshop, another 4 hours spent concentrating on the body. Presence, was the first point on the flip-chart list. Another seven would appear during the course of the afternoon, as

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Emergence

Emergence is the name I was invited to give, to the paining a friend made, of a transformation she experienced, following a chat we had last week. Up until that

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A 35-Year Round Trip

The seeds of where I now stand were sown in my mid-teens. All those years ago I talked to people about how we are products of our environment and the

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Two Thousand Days

Halfway to this milestone I wondered what might happen if I exercised my mind as I had exercised my body during those first thousand days. Before I address how that

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