Mind

A Mental Breakthrough

The fourth meeting was the sales pitch we had been working towards for the past few months. It took place at a company in Amsterdam, but had been in jeopardy

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This Is Not Who You Are

The words came when she asked me how I wanted to be in the third meeting. We agreed on open, loving and calm. She wrote them on my hand because

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It All Feels So Real

I was caught out again recently; dragged once more, over the course of two discussions, into the world of emotions. They are so unbelievably real at the time. There seems

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Five Years Later

When I began, there was no thought about making it beyond the first 100 days. However, the more I carried on, the more inevitable it became. Each milestone made it

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Observing From The Is-ness

Day three began with doubt and ended with laughter. The laughter had a purity to it. It arose in the lottery queue for the evening Satsang, as 900 people stood

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Deep & Profound Gratitude

It was a present from her. Five days at a silent retreat with Mooji. I cannot begin to describe how beautiful the whole experience was; how enriching and life-changing. All

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Focus It All Away

Life exerts such a guiding influence that, regardless of where we think we want to go, if we relax and engage with it in an open and trusting manner, it

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A Balance Of Mind & Body

This entry is a summary of the kind of effect which Marcus and I will be offering during our retreat in June. It comes from a friend of mine who,

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The List

What follows is a list of the most important and most helpful pieces from this blog. The list makes it easy for you to understand at a glance what is

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It Is What It Is

In 2001, during my recovery from back surgery, the physiotherapist explained, ‘You will have good days and you will have bad days. On your good days, don’t overdo it!’ There

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