Beyond The Noise
April 9, 2017
Beyond the enticing noise of experience and identity, there is a silent place of observation. A place without judgement or questioning. We’re unaware of it because we are so caught
Beyond the enticing noise of experience and identity, there is a silent place of observation. A place without judgement or questioning. We’re unaware of it because we are so caught
This piece examines what happens when expectations are left to run their course, and how easily and unknowingly we are captured by the mind. It is a reminder of the
Take an hour or two from your schedule. Sit quietly and comfortably, undisturbed by your world, and dream. It’s a simple instruction requiring no interpretation because we all understand what
As difficult as things may seem sometimes, when you know something is possible, it is much easier to continue to strive for it. Seeing someone else do it and knowing
I stood in my own way twice in one week. The solution each time lay in my imagination. The first example came following a discussion with a friend. It was
For two weeks every four years, a group of dedicated individuals come together to fulfil their dreams and show us what is possible when we devote ourselves to one goal.
Dancing was a recurring theme during this seminar. One of the participants shared his story of learning to dance and how, over many years, he had learnt to trust in
I lay on the floor, my earphones leaking the new breathing exercises into my head. It’s week one of the programme and the emphasis is on relaxing and using the
I posted a journal entry recently, from 11 years ago (My Mind At Work). It was the most difficult entry of all to post because it denigrates the man who
I was woken last Saturday at 06:30 by a phone call from a good friend on the other side of the world. We caught up on the recent events of